Avoidant Personality Disorder is a condition where people feel intense social inhibition, fear of rejection, and low self-esteem. Unlike simple shyness, AVPD is more pervasive and deeply affects relationships, work, and daily life.
Individuals with AVPD may want closeness but avoid social situations for fear of criticism or humiliation. They may appear withdrawn, but internally they often long for acceptance.
The causes are complex, involving both genetics and early life experiences. Therapy—especially cognitive-behavioural therapy—can help people challenge negative beliefs, build confidence, and gradually engage in social situations.